Just Make Sure You get Enough Water

Hexagon Purified Water in conjunction with meditation
Research has shown that Meditation can contribute to an individual's psychological and physiological well-being. This is accomplished as Meditation brings the brainwave pattern into an alpha state, which is a level of consciousness that promotes the healing state. There are many different methods of meditation. Meridian communication channels are pure water

Meditation over Hexagon Purified Water our bodies are 70 % water gives
Improvement in general health Improvement in concentration
Used by athletes and sports professionals for an improvement in performance
Enhances the immune system. Research has revealed that meditation increases activity of 'natural-killer cells', which kill bacteria and cancer cells.
It increases serotonin production which influences mood and behaviour. Low levels of serotonin are associated with depression, obesity, insomnia and headaches
A deeper level of relaxation Deep rest-as measured by decreased metabolic rate, lower heart rate, and reduced work load of the heart.
Lowered levels of cortisol and lactate-two chemicals associated with stress.
Reduction of free radicals- unstable oxygen molecules that can cause tissue damage. Decreased high blood pressure. Higher skin resistance. Low skin resistance is correlated with higher stress and anxiety levels. Drop in cholesterol levels. High cholesterol is associated with cardiovascular disease.
Improved flow of air to the lungs resulting in easier breathing. This has been very helpful to asthma patients. Decreases the aging process.
Higher levels of DHEAS in the elderly. An additional sign of youthfulness.

Meditation over Hexagon Purified Water improves cellular function, gives
Increased brain wave coherence. Greater creativity. Decreased anxiety.
Decreased depression Decreased irritability and moodiness
Improved learning ability and memory. Increased self-actualization.
Increased feelings of vitality and rejuvenation.
Increased happiness. Increased emotional stability.